WebThe ProLon Fasting Mimicking Diet comes with 5 boxes of food. You consume box 1 on day 1, box 2 on day 2, etc. Here’s the Prolon Diet menu. The day 1 box of food is 1100 calories and days 2-5 are each about 750 … WebMar 27, 2024 · The basics. The diet decreases calories to 1,100 on the first day and then to around 800 the next four days for five days overall. The nutrients are key and include plant-based whole foods like nuts, olives, teas, and soup mixes that contain 55% calories from fat, 35% from carbohydrates, and 10% from protein. During the five days of restricted ...
PROLON 5 Day Fasting Mimicking Diet ~Meal Program Expired
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5-Day Fasting Mimicking Diet Meal Plan (Do It Yourself)
WebOct 17, 2024 · Although the initial findings came from research in mice, last year Longo and his colleagues published a study in around 100 people who either did the fasting mimicking diet for five days a month ... WebThe ProLon research group recommends a 5-day plan for their fasting-mimicking diet and not longer. The objective is to have the autophagy benefits of cleaning out old and damaged cells while preserving muscle … WebApr 6, 2024 · A fasting-mimicking diet, FMD, or a ProLon Fasting Mimicking Diet is a periodic diet created to mimic the physiological impact of fasting while still allowing you … simply for sports jcpenney